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	<title>Nonuttin&#039; Notes &#187; Health</title>
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		<title>Oats:  One of Nature&#8217;s Power Foods</title>
		<link>http://www.nonuttin.com/blog/archives/412</link>
		<comments>http://www.nonuttin.com/blog/archives/412#comments</comments>
		<pubDate>Tue, 14 Sep 2010 22:08:50 +0000</pubDate>
		<dc:creator>Alana</dc:creator>
				<category><![CDATA[Allergy News]]></category>
		<category><![CDATA[Celiac]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Health]]></category>

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		<description><![CDATA[Oats have been cultivated for over 2000 years and are a staple in many diets worldwide.  They are well known for their fiber content, B vitamins and iron plus their ability to slow the absorption of sugars.  I&#8217;ve been a big fan of the nutritional value of oats for years and would not [...]]]></description>
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		<title>Gluten Free Diets Not the Easy Way to Lose Weight</title>
		<link>http://www.nonuttin.com/blog/archives/407</link>
		<comments>http://www.nonuttin.com/blog/archives/407#comments</comments>
		<pubDate>Tue, 14 Sep 2010 21:55:13 +0000</pubDate>
		<dc:creator>Alana</dc:creator>
				<category><![CDATA[Gluten Free News]]></category>
		<category><![CDATA[Celiac]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.nonuttin.com/blog/?p=407</guid>
		<description><![CDATA[There&#8217;s no doubt that many people have a medical need for a gluten free diet whether due to Celiac disease or gluten intolerance.  However, there has been another side to the recent explosion in interest in the gluten free diet and that side can only be a fad.
Some from the fad side believe that [...]]]></description>
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		<title>Thankful for Small Things</title>
		<link>http://www.nonuttin.com/blog/archives/332</link>
		<comments>http://www.nonuttin.com/blog/archives/332#comments</comments>
		<pubDate>Wed, 09 Jun 2010 22:22:34 +0000</pubDate>
		<dc:creator>Alana</dc:creator>
				<category><![CDATA[Allergy Mom]]></category>
		<category><![CDATA[allergic child]]></category>
		<category><![CDATA[Celiac]]></category>
		<category><![CDATA[dairy allergy]]></category>
		<category><![CDATA[food allergy]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://www.nonuttin.com/blog/?p=332</guid>
		<description><![CDATA[I&#8217;m here to tell you a secret;  traveling is not all glamor.  Hard to believe, isn&#8217;t it?
I remember when my kids were little and my husband had to travel for work conferences.  I&#8217;d be exhausted when he came home and he had the nerve to be exhausted too!  How could that be when he&#8217;d had [...]]]></description>
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		<title>Gluten Free Now Possible for Oats in Canada?</title>
		<link>http://www.nonuttin.com/blog/archives/325</link>
		<comments>http://www.nonuttin.com/blog/archives/325#comments</comments>
		<pubDate>Thu, 27 May 2010 01:27:46 +0000</pubDate>
		<dc:creator>Alana</dc:creator>
				<category><![CDATA[Gluten Free News]]></category>
		<category><![CDATA[Celiac]]></category>
		<category><![CDATA[food label]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.nonuttin.com/blog/?p=325</guid>
		<description><![CDATA[Health Canada has said since 2007 that pure oats (no wheat, barley or rye contamination) are not only suitable for gluten free diets but recommended due to the B vitamins, fiber and iron they add to a gluten free diet.  Yet at the same time, Canadian labeling laws, last updated in the 1990&#8217;s don&#8217;t allow oats to [...]]]></description>
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		<title>Who Knew?  MRI Dye Potential for Anaphylaxis</title>
		<link>http://www.nonuttin.com/blog/archives/278</link>
		<comments>http://www.nonuttin.com/blog/archives/278#comments</comments>
		<pubDate>Tue, 23 Feb 2010 01:20:45 +0000</pubDate>
		<dc:creator>Alana</dc:creator>
				<category><![CDATA[Allergy News]]></category>
		<category><![CDATA[allergic reaction]]></category>
		<category><![CDATA[anaphylaxis]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[mustard allergy]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[research]]></category>

		<guid isPermaLink="false">http://www.nonuttin.com/blog/?p=278</guid>
		<description><![CDATA[I had a friend who had an anaphylactic reaction to MRI dye last Monday.  In for an MRI to determine answers for a health issue, she had never before had an anaphylactic reaction to anything and had no food allergies.  Her only previous reaction to anything was a very swollen leg last year after a bee sting.
The scary [...]]]></description>
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		<title>Mustard the New Wonderdrug?</title>
		<link>http://www.nonuttin.com/blog/archives/209</link>
		<comments>http://www.nonuttin.com/blog/archives/209#comments</comments>
		<pubDate>Tue, 27 Oct 2009 17:30:23 +0000</pubDate>
		<dc:creator>Alana</dc:creator>
				<category><![CDATA[Allergy News]]></category>
		<category><![CDATA[food allergy]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[mustard allergy]]></category>

		<guid isPermaLink="false">http://www.nonuttin.com/blog/?p=209</guid>
		<description><![CDATA[Mustard flour is shown to be toxic to E.coli bacteria found in processed meat products just as Health Canada adds mustard as Canada's 11th priority allergen.]]></description>
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		<item>
		<title>Put Life Into Perspective</title>
		<link>http://www.nonuttin.com/blog/archives/181</link>
		<comments>http://www.nonuttin.com/blog/archives/181#comments</comments>
		<pubDate>Mon, 28 Sep 2009 21:28:46 +0000</pubDate>
		<dc:creator>Alana</dc:creator>
				<category><![CDATA[Allergy Mom]]></category>
		<category><![CDATA[allergic child]]></category>
		<category><![CDATA[allergy family]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.nonuttin.com/blog/?p=181</guid>
		<description><![CDATA[Sometimes it takes a tragic experience of a friend to really appreciate your own life.]]></description>
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		<title>Gluten Free Diet Bad for Your Health?</title>
		<link>http://www.nonuttin.com/blog/archives/122</link>
		<comments>http://www.nonuttin.com/blog/archives/122#comments</comments>
		<pubDate>Wed, 27 May 2009 18:11:51 +0000</pubDate>
		<dc:creator>Alana</dc:creator>
				<category><![CDATA[Allergy News]]></category>
		<category><![CDATA[Gluten Free News]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Health]]></category>

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		<description><![CDATA[A new study shows that gluten free diets do not promote gut health.  Come see us at the Canadian Celiac Association Conference this weekend at Booth 37.]]></description>
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